Sollid Yoga offers the three most popular classes: Yoga Sculpt, Barre and Vinyasa Flow.
Other classes include Gentle Yoga, Yin, Restorative, Hatha and many Specialty Workshops.
Yoga is the perfect addition
to any fitness routine, and Sollid Yoga offers a variety of classes.
Sollid Yoga will be the first heated yoga studio in Owatonna. Stop by at Sollid Yoga to enjoy heated yoga.
If you want variety, try Vinyasa yoga, also known as "flow yoga," involving breath, movement and stretching.
Workshops are held in four to eight week sessions and specialty workshops will be held on weekends. Contact us today for more information.
ENHANCING PEOPLE'S LIVES THROUGH BREATH, MOVEMENT AND CREATING A HEALTHY COMMUNITY TO BE A PART OF.