685 W. Bridge Street Owatonna, MN 55060

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Sollid Yoga

Katie Sollid

Hi yogis! My name is Katie Sollid.

 

I started practicing yoga about 4 years ago on a regular basis. I've struggled with lower back issues and yoga has helped to heal me, in more ways then I can mention. I am a registered Yoga Alliance Certified 200RYT through Devanadi School of Yoga and I've completed intensive workshops in Barre, Yoga Sculpt, Yin, Hot Yoga and other yoga related workshops .

 

I'm a registered NETA for group fitness excercise. I am currently working on my RYT500 Training. I have been teaching fitness classes on and off at the YMCA and other health clubs for 7 years also.

My goal is to create a healthy, safe and friendly community at Sollid Yoga.

I continue to practice and grow everyday.

 

This is a wonderful journey. Namaste!

Hi!

My name is Krista, I'm 23 years old and I've been practicing yoga  consistently for 7 months. Yoga has impacted my life both mentally and physically within this short time frame. I'm planning on going to school this summer to become a RYT200.

I've completed several intensive workshop trainings for Yin and Vinyasa .

I'm very excited about teaching!

Krista Krogh

I am a Certified Yoga Teacher through Yoga Alliance RYT200 and received my training from Heartwork Studio. I am also certified in Yoga Calm for kids, Prenatal Yoga, Yin and Barre.

 

I have been practicing yoga for 8 years now. When I began practicing yoga it was just another form of exercise. Not until last year did I realize how much more yoga can be. After struggling with anxiety I turned to yoga. Yoga has lessened my anxiety more than I thought possible. I want to share with others how much yoga can benefit them, for whatever reason they are practicing.

 

I am currently registered RYT200 at HeartWork Studio in Northfield, MN. I teach Yoga Calm for Kids, and am a certified Yin teacher.

Katie Berg

Katie Berg IMG_1162

As many yoga students do, Aubree first discovered yoga as she followed along with a DVD in her living room. Upon entering her first class in a yoga studio, Aubree felt completely at home and knew that she would someday be leading a class of her own. Over 15 years after watching that first DVD, Aubree has completed a 200-hour teacher training program and continues to learn every day.

For Aubree, yoga is a place where she can take care of her body, remind herself to breathe, and balance her life as an engineer. She believes that yoga is a journey accessible to every body and looks forward to guiding you through your practice.

Aubree Horan

Round 2 - Copy Laughing Aubree

Hi! My name is Angela Edel. I have been doing yoga for about five years now, and I have loved every minute of it! I have been certified to teach Hot Yoga and Barre, and I plan to complete my 200-hour Yoga Teacher Training in 2017-18. Besides yoga, I am an avid runner, a Starbucks Barista, the Social Media Specialist for the Linder Farm Network, and an intern for the KOWZ/KRUE radio station. May we live like the lotus, at ease in muddy water. 

Angela Edel

Suz took a RYT 200 training course over the 2017 summer at Heartwork Yoga Studio in Northfield, MN, and became certified through Yoga Alliance. Suz has been practicing yoga for about 8 years. Yoga has impacted her life, both physically and mentally, and since practicing consistently for the last 11 months, she has noticed an increase in mindfulness and body awareness.In her free time, she likes to lift weights, run, and is currently training for her first triathalon. She is looking forward to expand her teaching from the classroom, as she teaches high school math during the school year, to the yoga mat.

Suz Peterson

School Sun Pic Kattie

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